DAY ONE - cindi
- Not-so-healthy brunch at Wild Eggs.
- Water, water, water.
- Ten chocolate covered raisins.
- Salmon patties and salad for dinner.
- Apple and cheese for snack.
- Walked 1 1/2 miles.
- Put away laundry.
- Cleaned/organized kitchen.
- To bed at 9:30!!!! and read a bit.
Here is what I hope we'll do. Just report in each day on what we've done re: food and exercise. We can share anything else, too - housework done, some bright idea/aha moment, feelings, fears - whatever....just in a short paragraph or two - about how you're doing and how your day went. This isn't meant to outdo anyone; it's not a competition. Just being accountable to ourselves - putting it out there, and mostly, to show ourselves that we're actually doing pretty good.
IT'S TIME!!!! Forget past attempts, future failures, shoulds, didn'ts, couldn'ts....Let's Just Do This!
I am going to post each day what I have done in my attempts to get (and stay) healthy. Some days I may have nothing to share, but that isn't going to sidetrack me. I am not going to compare myself to anyone else - what they do, how much they eat, how much they exercise - or not. This is about me as an individual, and I hope it will be the same for you. No judgments. Just a way to report in and be held accountable. I'll even share the times I slug and only eat all day from drive-through windows. No pressure. Just a way to try to keep on track and keep going.
Hope you'll join me.
cindi
